Christin Perkins found out why comparison is the thief of joy. Here’s how she found new...

Tiffany Gaston realized her daughters were the same age as when she struggled with her own...

Hannah Bailey believed being skinny meant healthy – until she altered her view.   Vital stats...

Katie Bolden saw how obesity was destroying her life, so she decided to take back control....

ISSA certified personal trainer, Tori Clement’s journey took her from being overweight to American Ninja Warrior.  ...

Karrie Brady discovered the exhilaration of feeling strong, inside and out.   Vital Stats Before: 120lb...

Angela Arnold knows that if you work hard enough, anything is possible…   Vital stats: Before:...

Ashley Azevedo was in a car accident that left her unable to exercise. This is how...

Heidi Cannon was over being average and decided to create something extraordinary with her physique.  ...

Food became more important to Alissa Parker than her family and friends, until she learnt the...