Power Plays – Transformation
Marisol Campuzano took part in TRAIN’s one-month challenge and found the camaraderie of the online group...
Emily Vavra – Fresh Perspective
Emily Vavra is a millionaire entrepreneur who still makes the time to inspire others while looking...
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Four Easy Changes You Can Make Today To Burn More Fat
August 7, 2021You should look to take every action you can to be a little bit better today...
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Beat The Creep
March 8, 2021Larissa Stewart had always been healthy, but she slipped into a dangerous comfort zone that saw...
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Laura Hughes – Life Changing
February 27, 2021After several years of great experiences in the gym, and a new-found passion for training and...
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How To Set SMART Goals
January 14, 2021By Jenny Jaucian, Fitness Entrepreneur, Coach, Trainer, & Weight Loss Specialist (JennyJFitness.com) Are you someone...
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Action Mom
December 8, 2020April Arend wasn’t able to be the mom she wanted to be, so she took action...
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Transformation Winner – Shir Warr
November 23, 2020Shir Warr was born into an environment that encouraged body issues, but developed a positive outlook...
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Stephanie Rofkahr: Lifting Depression
October 20, 2020Stephanie Rofkahr had let her daily exercise habit slip and it had plunged her mood into...
