Morgan Stickney: No Limits
Despite a double leg amputation, Morgan Stickney’s grit and incredible resolve have taken her physical and...
Gaining Power: Elena Biedert
Elena Biedert had struggled to gain muscle and felt mocked at her gym until she took...
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Temptation Tamed
June 23, 2020Jessica Smart had tried over and over to lose the weight she’d gained during pregnancies, but...
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Scheer Class – June’s Cover Model
May 29, 2020Life – as we are all experiencing right now – can bring us many tough phases,...
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How To Take The Perfect Progress Pictures
January 19, 2020If you have an internet connection and have spent more than 10 minutes on Instagram, you’ll...
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Transformation: Fight Fat with Muscle
January 14, 2020Jade Scooby needed to lose body fat but shunned the treadmill and instead chose to do...
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How I lost 100lbs: cover star workout
January 7, 2020Brianna Bernard was a new mother who had lost her sense of self until she hired...
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Daily Rhythm
November 30, 2019Lacking motivation? Take a few moments to reflect on your daily routine and schedule over the...
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TRANSFORMATION: Super Mom
November 14, 2019Kelly Lamoreaux had four babies in five years, but used visualization to help her become a...
