If you tend to have aches and pains or chronic tension in your muscle tissue that...

Blue Tansy essential oil is derived from the blue tansy plant also known as the Moroccan...

Over the last few decades, a lot has changed in the way Americans eat. During this...

When you start losing weight, friends and family start to take notice but it’s not always...

Everyone has the potential to be successful at anything they put their mind to achieving. But...

Winter weather can be a drag for the body both mentally and physically. It’s important to...

Lavender is one of the most popular scents in essential oils, candles, soaps, and more. Known...

The peppermint plant, also known as mentha piperita, has been used for centuries throughout the world....

We all get sick or injured, but it’s how you get back to normal life that...

The fitness world can be a difficult one to navigate. Whether it’s new workouts, styles of...