How much we weigh is based on so much more then simply what we eat and...

We all get them. Those annoying little whiteheads that seem to pop up at the most...

There is a common misconception that you have to experience symptoms like bloating, or gas to...

We all know that wearing sunscreen is important. We all probably rolled our eyes when our...

You may have heard someone say that you should have a variety of colorful fruits and...

Oregano oil is derived from the leaves and flowers of the oregano plant. It was widely...

Okay, be honest… how many of you brush your teeth twice a day? How many of...

If you tend to have aches and pains or chronic tension in your muscle tissue that...

Blue Tansy essential oil is derived from the blue tansy plant also known as the Moroccan...

Over the last few decades, a lot has changed in the way Americans eat. During this...