More sweat. More reps. More sessions.
Do more, you get more and that’s when the likes of pre-workouts, proteins and creatines of this world can really help amplify your efforts.
That’s all fine and proven effective, but think of these supplements as the Yang that brings form to all things, your physique and performance included.
With this in mind, it’s wise to bring a little Yin to your supplement to counterbalance all that hard work you’re doing.
This often comes in the form of herbal remedies, L-Glutamine and more recently CBD.
Regardless of what type of athlete you are – strength, endurance, or hybrid – CBD is seemingly marketed toward your needs.
It’s in gels, drinks, and creams to the point where it’s slated to be a supplement category worth $13.4 billion by 2028.
Does it work?
There is some evidence that it is antidepressant, anti-inflammatory and has antioxidants that improves recovery, the evidence is not 100% conclusive with a few gaps in the knowledge still present.
But don’t let that deter you.
A paper in Frontier in Physiology found CBD it is effective at helping you recover from fatigues and muscle damage related to physical and cognitive exertion in sports.
In short, if you want to recover for tomorrow’s workout, CBD is today’s answer.
You’ll get to sleep faster and rest deeper while improving your ability to deal with anxiety.
The only trouble is finding a reputable company because there are so many options to choose from.
So, how should you make your pick?
They all seem to promise the best quality supplement at cut price rates, which can be confusing.
Always give your body the best and you can do this by looking for certified CBD.
BSCG Certified CBD™ offer complete quality solutions for CBD brands that includes a THC limit for drug testing protection, WADA prohibited substance screening, verification of THC and CBD content, contaminant testing, synthetic cannabinoid screening, and evaluation of claims and cGMP compliance.
This means you can have confidence that you won’t receive any of the psychoactive effects or positive drug test results from the THC.
If you’re looking for a premium quality CBD, look for the BSCG seal and shop by the brands you can find here so you’re always training with confidence.
This means you’ll get to enjoy more of the sunshine while getting fitter, leaner, and possibly a little happier from all the improvements you’ll be earning.